I know I'm not supposed to eat late in the day. I get that. I even understand why (eat stuff, then lay there.....it's not rocket science). But I can't seem to eat earlier. Normally it's because I don't often get home until 7pm.
Tonight that wasn't the case. I got home on time. In fact, I left work early (I got in at 6:30am, so by 3pm, I was done for). I went to the gym, did one of my new boring workouts (walking slowly on the treadmill...keep the heart rate low and in my fat burning range...mind numbing), and came home. I cleaned up a bit, grabbed a small bite, and then my friend came over and we played Rock Band for a couple hours before his volleyball game. So then it was 8:30pm...and I wasn't really hungry, so I sat down and watched a quick TV show. Then by the end of that show, I was hungry - tummy growling. So now we're talking 9:30pm and I haven't really eaten dinner. I can't go to bed this hungry, so I decide to eat. I do a quick ham and cheese omelet, and it's pretty tasty. But now it's an hour later and now I'm super hungry again. What am I supposed to eat at 10:30??? I was going to go to bed in a half hour. I guess I'll grab some almonds and have a big glass of water. This is annoying.
1 day ago
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