A kind of love story...

I am in love yet again.  (Yes, I still love Mark Bittman, but amazingly, this is not about him.)

In recent months, I have experienced a training program called the Corporate Athlete.  It's not training in terms of sports (though there is a "movement" component), but it's rather about energy management.  Everyone always talks about time management, but sometimes time is out of your hands and there is a finite number of hours in the day.  Your energy, on the other hand, is something that you always have control over.

That sounds a little more New Age-y than it is...I promise.  You have to build on your physical or basic energy in order to optimize your other energy (emotional, mental, and spiritual).  It's very Maslow's Hierarchy of Needs for all you nerds out there. 

And while I love the Corporate Athlete program (and desperately would love to be a certified instructor), this is not about that program either.  This post is about Kind Bars. 

While in this Corporate Athlete program, one of my co-workers who was leading the training mentioned finding Kind Bars.  It took me a while until I tried one.  And as soon as I did, it was love. ...But first let me tell you a story....

I was working out with a trainer (a trainer trainer, not a Corporate Athlete trainer, sadly) and she suggested I try one of those protein bars as a good supplement to the cardio and weight training she was having me do.  This was a woman who was supposed to have my overall health in mind.  A woman who was helping me trim down.  I tried the protein bar she suggested.  "I like the chocolate chip cookie dough flavor."  (That should have been the first red flag.)  It had the texture of all those other protein bars - chewy beyond belief, a serious test for any dental work.  And sweet.  Good lord was it sweet.  So I turned it over to check out the ingredients.

And there they were.  The first five ingredients.  (And remember, this was supposed to SUPPORT my HEALTH and help me LOSE WEIGHT.)  #1- corn syrup.  #2- high fructose corn syrup.  #3- calcium caseinate.  #4- sugar.  #5-fractionated palm kernel oil.  Did I mention this young woman said she was getting a masters in nutrition??

Okay.  Out of the first five we've got two kinds of corn syrup, one of the worst oils we can get, something I can't pronounce, and good ole sugar.  No wonder it was sweet.  yikes.

Now back to the Kind Bar.  Basically, it's made of things that not only can be pronounced but also are actually good for you.  The first one I had was the Cranberry Almond bar.  Tasty doesn't begin to describe it.  It tastes like...well...what it should taste like - cranberries and almonds.  If you look at the first five ingredients (there are a total of 9 compared to 40 in the other bar)  they are #1-almonds. #2-dried cranberries. #3-macadamias. #4-honey. Okay...the fifth ingredient seems to be basically just a nicer way to say corn syrup (from what I can tell), but at least it's not genetically modified.  :-)

The next two bars I have tried by them (I have about another 8 waiting on my kitchen counter) were equally delicious.  For breakfast one morning when in a rush, I had the Fruits and Nuts in Yogurt bar.  Yum.  And then tonight for dessert (when I really wanted to go out and get some ice cream), I had the Sesame and Peanuts with Chocolate bar.  Certainly healthier than a pint of Blue Bell. 

Tomorrow I'm going to try to continue my Kind affair with a Almonds & Apricots bar.  It is, indeed, love.