That new year enthusiasm

As with many other people, I start the new year with an enthusiasm that is, let's face it, bound to wear off. That said, I'm celebrating my small wins.

Today, I didn't have too many wins on the breakfast or afternoon snack front. In my previous post, I mentioned my work is having a celebration where we had free breakfast tacos and free cupcakes. I had two of each.

However, the wins began shortly after work. I had worked too late to get to my pilates class on time, but that didn't stop me. I went to the gym and made sure to sign up for pilates classes on each of the Tuesdays and Thursdays for the rest of the month (it's a sign up class at the gym).

But signing up was not the win. I got on the treadmill. It wasn't the world's best workout, but let's be honest, I usually bite off more than I can true, so slow and steady is my new motto. I did 30 mins: a 5 min walking warm-up and then did 3 minutes running and 1 minute walking. I didn't remember to look at the distance I covered, but all in all, I was pleased.

The wins continued at the grocery store where I didn't buy too much (a SERIOUS win), I didn't have any impulse purchases (unless you count pickles and soy sauce), and everything I purchased was healthy.

Another win was dinner. Super healthy. Preheat oven at 350 (ahhh...the good ole all-purpose 350). Two packets made from foil - one had a
salmon fillet (technically larger than I'm supposed to have, but hey), seafood seasoning, and slices of lemon. The other had two medium zucchini sliced in 1/4 inch slices, a little bit of olive oil, and some herbes de provence. The two packets stayed in the oven for 20 mins and came out perfect. Delicious.


The last win of the evening (b/c clearly going to bed early isn't happening) was preparing my meals for tomorrow. 
In my Oots lunch box (as shown from top to bottom), I packed breakfast, lunch, and a snack.  Breakfast is Fage fat-free Greek yogurt, blueberries, strawberries, blackberries, wheat germ, and ground flax seed.  Lunch is three beans (black, kidney, and green) and brown rice with a bit of italian dressing on it.  Hearty, tasty, and full of fiber. On the left is one of my latest favorite "desserts"...it's really just apples and dried cranberries in a skillet with some water and cinnamon stewed down until the apples are really soft and the cranberries are somewhat rehydrated.  It's so delicious.  And, technically, the only bad thing for you is the sugar in the cranberries. 


The next row down is the snack row.  18 (one serving) of All-bran crackers and two pieces(?) of Laughing Cow Light Original Swiss.  Each of those are only 35 calories and they're super tasty.  Lastly, one of my favorite things is dill pickles.  This is two spears of Vlasic dill pickles.  Recently my boyfriend read that they have a lot of potassium (some runners/bikers drink pickle juice to avoid cramping), and since I'm getting back into working out, why not eat more pickles?  (In truth, I just like them.)



I also prepared (somewhat) for tomorrow night's dinner.  It will be chicken and brown rice stir fry. I've got chicken breasts in the fridge defrosting, I've got brown rice in the pantry, and tonight I purchased three different bell peppers, an onion, and some shredded carrots. I'm excited to make dinner tomorrow night. ...with my impulse buy...soy sauce. :-)

Yay new year enthusiasm!  And with that, good night.